Happy Tuesday...... Well sort of.... I am getting sick, so I'm slightly on the miserable side. I keep trying to remind myself, "Hey, be happy you're alive" but theres only so much of that you can handle when you feel like complete doo-doo...
Well, I started my diet back up last week. I lost 3 lbs, which isn't horrible being that I ate like complete crap the last few days. I guess all of the gym time is finally paying off. I go twice a day. Its always some type of lifting in the morning, and Cardio or physical training in the evening. I take Mondays off, and on weekends I fit everything into my morning sessions, since I really have nowhere to be in the mornings.
I haven't drank in over a week... I'm really only doing it to lose weight faster, because I know how much it helped last time. I feel pretty good in that aspect, and my wallet is a little more fuller because of it. Too bad all that extra money goes to healthy groceries and bills.
That brings up another point... How is America supposed to get out of this fat epidemic if all the healthy food is way more expensive then fast food? It is so convenient and cheap to just hit up McDonalds and Sheetz on your way home. No cooking, no preparing, just order, pay, unwrap, and eat. Too Easy!!!! Now-a-days, all of that grease makes me sick, but I can understand why we as Americans have a problem. Its just made way to easy on us. Maybe, instead of banning guns, they should outlaw Fast food joints. That would save people lives, cut health care, and stop making the great U.S. of A. a statistic....
Well, that's all I have for today! Have a great one!!!
Well, I started my diet back up last week. I lost 3 lbs, which isn't horrible being that I ate like complete crap the last few days. I guess all of the gym time is finally paying off. I go twice a day. Its always some type of lifting in the morning, and Cardio or physical training in the evening. I take Mondays off, and on weekends I fit everything into my morning sessions, since I really have nowhere to be in the mornings.
I haven't drank in over a week... I'm really only doing it to lose weight faster, because I know how much it helped last time. I feel pretty good in that aspect, and my wallet is a little more fuller because of it. Too bad all that extra money goes to healthy groceries and bills.
That brings up another point... How is America supposed to get out of this fat epidemic if all the healthy food is way more expensive then fast food? It is so convenient and cheap to just hit up McDonalds and Sheetz on your way home. No cooking, no preparing, just order, pay, unwrap, and eat. Too Easy!!!! Now-a-days, all of that grease makes me sick, but I can understand why we as Americans have a problem. Its just made way to easy on us. Maybe, instead of banning guns, they should outlaw Fast food joints. That would save people lives, cut health care, and stop making the great U.S. of A. a statistic....
Well, that's all I have for today! Have a great one!!!
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